Feel the burn at home on a new MYXfitness spin bike.
A fitness instructor is under fire for promoting false weight loss advice.
These stylish weights almost never go on sale.
Dr. Alok breaks down the importance of posture, and how we can pay more attention to it on a daily basis.
Dr. Dylan Greeney says these can lead to bacteria contamination or skin irritation.
One man’s request for his followers to delete an ableist phrase from their vocabulary is gaining traction on TikTok.
You can’t really get a good night’s sleep if you wake up sweating.
Kick up your workouts with a rowing machine that costs less than your sneakers.
Dr. Alok highlights his favorite exercise equipment for slipping in a quick workout at home — while saving space.
Gua sha is more than just a trend — it has roots in traditional Chinese medicine that have become more inaccurate over time.