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Sleep. That precious thing we can’t seem to get enough of no matter how hard we try.
Whether you’re an early riser, a night owl, a power napper or a sucker for the snooze button, we could all improve upon our sleeping habits. Sometimes all it takes is a weighted blanket to keep you from fidgeting or a beauty sleep boosting face mask to improve the quality of your rest and relaxation time.
March is National Sleep Awareness Month and in an effort to help our readers build better sleep habits and make the most of those zzz’s, In The Know by Yahoo has been tossing and turning out a ton of sleep-related tips and tricks and hand-picking the products you don’t wanna sleep on.
While we advise against any late-night scrolling, take a moment to browse our expert-curated Sleep Shop.
“This exfoliating mask won’t strip your skin. The formula resurfaces texture, shrinks pores and plumps your skin. I apply a thick layer twice a week and wake up with glowing skin.” — Danielle Gonzalez
LUXOME 100% Bamboo Viscose Sheet Set, $169.99
“These sheets are as close to luxury hotel sheets as I’ve ever come across. They’re 100% bamboo, so they’re breathable, lightweight and cooling throughout the night.” — Moriba Cummings
“This comforter is a splurge, but it’s so worth it. I’ve had mine for over two years and it’s held up so well. It’s lightweight but still nice and warm.” — Jeanine Edwards
“This silk sleep mask is the only one I’ve found that is actually comfortable — it’s ridiculously soft, doesn’t slip off and comes in a bunch of colors!” — Julia Webb
Cozy Earth Silk Pillow, $223.20 – $263.20 (Orig. $279 – $329)
“I’m not into fancy pillows that claim to do more than they need to. This pillow is perfectly fluffy and feels extremely lightweight and breathable, thanks to the bamboo fabrication. It even has Oprah’s stamp of approval!” — Moriba Cummings
“This hair oil is made with Mirsalehi honey to help maintain a natural moisture balance and promote strength and shine. I work a few drops into the ends of my hair before bed, and not only does it smell amazing, I wake up with silky, hydrated hair.” — Danielle Gonzalez
Sponsored by Bed Bath & Beyond
30+ bedding essentials that will give you that luxury hotel sleeping experience
You know that unforgettable and cloud-like sleep you get from a high-end hotel stay?
This guide is a detailed outline of everything you need to recreate that same allure in your own home.
It’s called beauty sleep for a reason…
- Lunya’s sleepwear will get you excited to go to bed
- Shop 3 of the best silk sleep masks to help you drift off to sleep
- The 9 best men’s pajamas that’ll keep you cool, even for the sweatiest of hot sleepers
Experts say you should replace your pillows every 1 to 2 years: Here are the 8 best picks
Replacing your pillow frequently helps ensure that they’re supportive, clean and allergen-free.
If you’re looking for new pillows to upgrade or replace those in your current bedding setup, we’ve rounded up the eight best picks to buy.
Courant Catch:3, $175
“This pretty leather tray corrals all of my bedside lip balms and lotions, but the best part is that it wirelessly charges my phone.” — Julia Webb
“I love an extra fluffy, soft bed, and this duvet cover makes it feel like a silky oasis. Plus, the TENCEL fabric feels cool to the touch.” — Ellie Conley
“I am usually cold, so I sleep with socks on most nights. Sure, any socks would work, but these cashmere socks feel divine and keep my feet warm all night long. They definitely make going to bed extra special.” — Jeanine Edwards
“Crisp, clean white sheets are the best. This 100% cotton set is simple yet makes bedtime so special every time you snuggle in. Featuring a 270-thread count weave, this award-winning set is OEKO-TEX® certified.” — Sarah Weldon
A little late-night reading?
- 12 things that can help you get a restful night’s sleep
- The Nodpod is like a weighted blanket for your eyes — and I can’t sleep without it
- Shoppers are calling Cozy Earth’s bamboo sheets their ‘best purchase ever!’
Contributors: Ellie Conley, Moriba Cummings, Jeanine Edwards, Danielle Gonzalez, Julia Webb, Sarah Weldon