If you overheat while you sleep, you need this cool-to-the-touch comforter

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If you’re tossing and turning at night, it might be time to upgrade your sleep essentials.

Yes, silk pillowcases, the perfect pillow for your sleeping position and weighted blankets can all help do the trick when it comes to giving you better Zs. But if you only want to upgrade one item for your bed, make it your duvet.

If you tend to overheat at night, one of the best products to help soothe you to sleep faster and keep you asleep throughout the night is Buffy’s Breeze comforter.

From my own experience testing it out, the Breeze isn’t your typical duvet. Because it’s made from 100 percent eucalyptus fibers, it’s naturally cool-to-the-touch and provides the ultimate cooling experience, even for those who often wake up sweating.

Shop: The Buffy Breeze Full/Queen Comforter, $219

Credit: Buffy

Whether it’s the middle of winter and your heat is blasting, or your air conditioning isn’t working as well as it should in the summer, this comforter will keep you cool all year long. It’s made for all seasons.

While fabrics like polyester and down tend to trap heat, eucalyptus is more breathable as it’s a naturally cooler fiber.

Both the filling and the outer shell are both 100 percent eucalyptus, so this is the real deal — you won’t ever overheat while underneath it. And because the outer shell is inherently cooling, you’re not going to want to use a duvet cover. If, however, you happen to like the look of a printed or colorful covering on your bed, this duvet does have loops in each corner to accommodate a duvet cover if you want to add one eventually.

While I can personally attest to this comforter changing the way I sleep, more than 4,500 other shoppers have also reviewed this comforter, which now has a 5 out 5 stars rating.

Still not sold? Buffy actually lets you test this comforter for seven nights before you’re charged. If you find you’re not liking it, you can always return it for free.

If you liked this story, read about the best cooling sheets for your bed.

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