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Sleepless nights can be both frustrating and irritating — especially when you’re stressed or anxious. Though many of us have adjusted to our new routines and lifestyles, it can still feel difficult to get a good night’s rest with so many racing thoughts at bedtime.
If you’ve been looking for a natural solution, there is one item that shoppers have found solace in — and it costs only $9. Many of them claim that it’s made them feel more relaxed while falling asleep.
LATHER’s Quiet Night Relaxing Balm is an aromatherapy balm that’s made with lavender, calendula and ylang ylang essential oil. It also contains rosehip oil and beeswax ingredients, which nourish and condition your skin. Furthermore, it’s free from any parabens, sulfates and synthetic fragrance.
Shop: Quiet Night Relaxing Balm, $9
So what makes this balm so relaxing? Well, as The Sleep Doctor Michael J. Breus, Ph.D., explained on his website, “Researchers found that a blend of sleep-promoting essential oils worked more effectively to improve both sleep quality and quality of life than acupressure. The blended oil was also more effective at improving sleep than a single essential oil, lavender.”
“Great stuff!” wrote one five-star reviewer. “I was somewhat skeptical at first but after several nights of use it has proven itself. I fall asleep rather quickly and remain asleep fairly soundly. I think I am a fan for life.”
Another shopper noted that the product “helps with insomnia.”
“This relaxing balm with soothing aroma has been the most effective for me after extensive trials with sleeping products in the market. Def relaxes my mind and puts me to a deep sleep throughout the night,” they said.
Since this product is applied to the skin, it’s important to try a patch test, especially because of the essential oils and beeswax packed in it. Not all skin will react the same way to certain ingredients.
While this balm may not work for everyone — one purchaser mentioned that it is “not essential but makes life better” — it is still definitely worth trying. If anything, it may make you feel a little more soothed before lying down to sleep.
If you enjoyed this article, you can also snag this top-rated sound machine that can help you fall asleep.
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