3 basic tips for keeping your skin healthy and moisturized

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On In The Know’s The Wellness Lab, we bust common health myths and learn about the best products for keeping your health in tip-top shape with our host, Dr. Alok Patel.

Your skin is the largest organ in your body, so it’s important you take care of it. You may exercise for better heart health, take probiotics for good gut health — but what do you do for your skin? On this episode of The Wellness Lab, Dr. Alok Patel breaks down his tips for better skin.

And it’s simple: “Cleanse, moisturize, put on sunscreen,” he advises. You don’t need all of the fancy skincare products you see on Instagram or to get a facial once a month. You do, however, need to wash away dirt, restore moisture and protect it from the sun at all times.

Take a look at Dr. Patel’s recommended products and learn more of his tips on the episode posted above.

If you enjoyed this article, you may also want to read about these amazing turmeric latte powders that improve digestion and your skin.

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