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Whether we want to admit it or not, the holidays are stressful. From spending time with family (in person or virtually) to the financial strain of giving gifts along with 2020 in general, this season is a lot to process!
You aren’t alone if you’re feeling some version of the holiday blues. Mayo Clinic has even compiled a list of tips you can use to combat holiday stress and depression. One of their tips is to take a breather, and one way to do that is to try meditation.
Amazon Music has many different playlists that feature everything from soothing music to guided meditations that can help you find a moment of calm during this hectic time.
10 meditation playlists to listen to on Amazon Music
- Meditation for Stress Relief
- Zen Meditation
- Chakra Balancing Sound Therapy
- Relaxing Rain
- Stress Reduction & Positive Thinking
- Relaxing & Healing Music
- Wander for Inner Peace
- Beginner Meditation for Stress Relief
- Ocean Waves Relaxation
- Calm Music for Stress Relief
You can start listening to all of these different playlists when you take advantage of Amazon Music Unlimited’s three-month deal that is happening now.
By grabbing this deal, you’ll be able to take advantage of all this service has to offer for three months completely free. Your membership will auto-renew at $9.99 a month, but you can cancel your subscription whenever you want. If you’re already an Amazon Prime member, your membership will renew at just $7.99 a month, saving you a couple of bucks.
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