Air fryers and keto-friendly cooking are a match made in culinary heaven! If you’re following a low-carb or keto diet, it’s time to try one of the many delicious keto-friendly air fryer recipes on TikTok. Whether you’re craving a quick snack or a hearty dinner, there’s a keto-friendly air fryer recipe on TikTok for you. Here are five recipes you need to try.
1. Keto-friendly air fryer pizza bowls
Who says you can’t enjoy pizza on a keto or low-carb diet? These keto-friendly pizza bowls are sure to satisfy your pizza craving. To make them, fill a baking pan with sugar-free pizza sauce, cooked ground beef, pepperoni, shredded cheese, black olives, jalapeños, bacon crumbles and spices. Then top with more cheese, cover the baking pan with tin foil, and air fry at 350 degrees Fahrenheit for 10 minutes.
2. Keto-friendly air fryer everything bagel roll-ups
Looking for an easy low-carb breakfast idea? Try these keto-friendly everything bagel roll-ups! To make them, spread low-carb cream cheese on a low-carb tortilla. Then top with everything bagel seasoning, roll up the tortilla, and slice it into pieces. Brush the tortilla bites with whisked eggs, and air fry at 390 degrees Fahrenheit for five minutes. The finished everything bagel roll-ups should be crispy and perfectly golden brown.
3. Keto-friendly air fryer Buffalo chicken bowl
For a hearty dinner, try this air fryer Buffalo chicken bowl. Start by adding cauliflower rice to a baking dish. Then top with grilled chicken, Buffalo sauce, shredded cheese, Ranch dressing, chopped red onions and blue cheese crumbles. Air fry at 375 degrees Fahrenheit for 10 minutes, top with green onions, and dig in!
4. Keto-friendly vegetarian air fryer eggplant patties
These vegetarian air fryer eggplant patties make such a tasty snack! To make them, thinly slice an eggplant, and season with salt. Then mix together shredded parmesan cheese, nutritional yeast, almond flour and dried parsley. Dip the eggplant patties in coconut flour. Then dip them in whisked eggs, and finally coat them in the shredded parmesan mixture. Air fry them at 370 degrees Fahrenheit for 20 minutes, and serve with marinara sauce.
5. Keto-friendly air fryer steak and mushrooms
This simple steak and mushrooms dinner is so satisfying and easy to make. Just place mushrooms and steak chunks in a bowl. Then add chopped garlic, garlic powder, Worcestershire sauce and olive oil. Then make a sauce out of sour cream, horseradish, fresh dill and mayonnaise. Air fry the steak and mushrooms for 10 minutes at 400 degrees Fahrenheit, and top with the dill sauce.
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