Megan Thee Stallion teamed up with Nike on an exclusive workout to tone your glutes

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change.

Calling all hot girls! If one of your 2022 goals is to work out more, then Megan Thee Stallion is here to help. The “Hot Girl Summer” rapper recently debuted a “savage” new workout in the Nike Training Club app. Together with Nike trainer Tara Nicolas, Megan Thee Stallion demonstrates a few moves to help strengthen your glutes in just 25 minutes.

Credit: Nike Training Club

Not only can you exercise like Megan Thee Stallion, but you can dress like her, too. Some of Thee Hot Girl Coach’s looks are available to shop at Nike, including the sports bra, bike shorts and training shoes she wears in the workout shown above.

Nike Dri-FIT Indy Women’s Light-Support Padded Longline Sports Bra, $40

Credit: Nike

Nike One Women’s Mid-Rise 7-Inch Bike Shorts, $29.97 (Orig. $40)

Credit: Nike

Nike Free Metcon 4 Women’s Training Shoes, $120

Credit: Nike

If you don’t already have the Nike Training Club app, it’s super easy to access. You can find it in the App store or on the Nike website. Once you’ve downloaded it, you’ll just need to sign in to your nike.com account and then you can access tons of workouts at all different skill levels, including the Megan Thee Stallion Nike workout mentioned above. Get started here.

If you liked this story, check out these cool workout bangles that strengthen your arms.

More from In The Know:

Listen to the latest episode of our pop culture podcast, We Should Talk: