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Nope, it’s not a myth. There’s a very good reason why “beauty sleep” is a real thing. Studies have shown that a well-rested sleep gives more than a fresh and alert disposition. In fact, there are many beauty benefits to getting some good sleep, including glowing skin, fewer wrinkles and healthier hair.
However, getting a good night’s sleep only goes so far, especially if you’re someone who is a certified night owl. Thankfully, using the right nighttime skin care products right before bed can result in super soft, healthy and dewy skin come morning. Think of your sleep time as the opportunity for your skin and body to reset after a long day.
Whether that’s a go-to exfoliate to slough away dead skin or moisture-packed serums that instantly make you look like you drank a gallon of water, there are many products that’ll give you that #IWokeUpLikeThis glow.
So, wondering what to apply to your face before sleeping? What skin care products to use at night? Here are a few recommendations for the best nighttime skin care products to help you achieve your inner glow while catching some zzz’s.
Shop: La Roche Posay Double Repair Face Moisturizer, $19.99
This facial moisturizer is for sensitive skin and provides up to 48-hour hydration while restoring the skin’s barrier after only one hour.
Shop: CeraVe Resurfacing Retinol Serum, $16.99
This retinol serum reduces the appearance of post-acne marks and pores. It also has three essential ceramides to help restore the protective skin barrier.
Shop: Sweet Chef Turmeric + Vitamin C Booster Eye Cream, $17.99
This is a lightweight, makeup-friendly gel-cream that revives dull skin. It contains turmeric extract and curcumin, an anti-inflammatory compound.
Shop: Aveeno Exfoliating Face Scrub, $3.59
This brightening facial scrub cleanses skin and improves skin tone, texture and clarity.
Shop: Botanics Organic Facial Oil, $14.99
This lightweight oil locks in moisture for up to eight hours. It contains organic rosehip oil, geranium, orange, lemon and bergamot.
If you liked this post, check out 7 of the best sunscreens for darker skin.
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