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Are you finding it harder and harder to make your way to the gym each day? Whether you’re concerned about the uptick in COVID-19 cases or you’re just not feeling motivated to exercise on a treadmill or elliptical, right now is the perfect time to invest in at-home workout equipment.
In The Know readers love this affordable rowing machine, but if you’re pressed for space, why not try a weighted hula hoop? Yes, you read that right. The plastic hula hoops you used to play with during P.E. at school have been refashioned into actual exercise equipment. And yes, they offer real health benefits. According to The Washington Post, weighted hula hoops provide a great cardio workout that can help burn fat and calories and improve your core strength.
Intrigued? Well, here’s your chance to put a weighted hula hoop to the test for yourself. Right now, you can score the Galvanox Detachable Weighted Hula Hoop for Adults for less than $20 on DailySteals.
Galvanox Detachable Weighted Hula Hoop for Adults 2lb, $19.99 (Orig. $49.99)
Available in three colors, this 2-pound weighted hula hoop is perfect for getting your heart rate up and breaking a sweat without much impact on delicate joints like knees and ankles.
If you need a little guidance once you have your weighted hula hoop in hand, head over to YouTube, where you can find a bunch of videos demonstrating how to use it. There are even full workouts available that you can follow while exercising at home.
Just because you’re not comfortable (or motivated) to go to the gym at the moment doesn’t mean you have to abandon exercise altogether. Working out with a weighted hula hoop is fun and also really beneficial to your health.
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