If you are feeling some version of the holiday blues, you aren’t alone.
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Therapist shares the questions you should always ask on a first date: ‘They help elicit storytelling’
The good news is your anxiety can be managed.
5 out-of-the-box ways to calm an anxious, racing mind
These unconventional ways of dealing with stress are super easy and inexpensive.
Amazon shoppers say this $25 guided journal helps them cope with anxiety
The journal includes prompts that focuses on gratitude and self-reflection.
5 video games to play when you need a relaxing escape
These video games will help you relax, unwind and escape.
Special mat can help burn calories, reduce anxiety and add motion to your workday
The Stoic active standing mat gives you a subtle workout while you’re being productive.
Zoey Gong reveals the power of acupressure points to relieve pain and stress
Zoey Gong’s easy massage techniques will give you methods for managing pain and anxiety right from home.
Toddler has had enough of quarantine: ‘Kids never lie’
Toddler Olivia Jade has some relatable insight about these trying times.
Cardi B talks anxiety, meeting Megan Thee Stallion and more in Tidal interview
The “WAP” rapper was so nervous to meet Megan Thee Stallion because of how shy she is.
The deeper meaning behind TikTok’s ‘I had pasta tonight’ caption
It’s not a new dance move or viral duet, but rather a serious call for help.