Social anxiety is the third most common mental health disorder, but it’s also underreported.
Doing Well anxiety
Doing Well
Tackle anxiety with this guided notebook created by therapists
It helps lower anxiety and control stress.
The 5 best cooling weighted blankets that won’t make you too hot
You can’t really get a good night’s sleep if you wake up sweating.
Channel your calm like a pro with these relaxing tips and tricks
Managing anxiety can be difficult, but these products might just give you the mood boost you need.
If you want to try CBD but don’t know where to start, Feals is for you
Feals is the CBD brand that’s taking the anxiety out of relieving anxiety.
10 meditation tracks to listen to if the holidays are stressing you out
If you are feeling some version of the holiday blues, you aren’t alone.
Therapist shares the questions you should always ask on a first date: ‘They help elicit storytelling’
The good news is your anxiety can be managed.
5 out-of-the-box ways to calm an anxious, racing mind
These unconventional ways of dealing with stress are super easy and inexpensive.
Amazon shoppers say this $25 guided journal helps them cope with anxiety
The journal includes prompts that focuses on gratitude and self-reflection.
5 video games to play when you need a relaxing escape
These video games will help you relax, unwind and escape.