Bala Bangles are the chic wrist and ankle weights you never knew you needed that are perfect for workouts at home.
Bala Bangles
Bala Bangles

These ‘Shark Tank’ weights are my favorite at-home workout accessory

Bala Bangles can help strengthen your arms while you clean the house, walk your dog and more
They’re small, but mighty.

Bala Bangles are finally on sale in select colors — and they’ll seriously upgrade your workouts
These stylish weights almost never go on sale.

These are the workout essentials I wear every single week
Check out these workout essentials I wear every. single. week.

3 pieces of exercise equipment you can use in a small space — and still feel the burn
Dr. Alok highlights his favorite exercise equipment for slipping in a quick workout at home — while saving space.

11 best fitness gifts for the person who never skips a workout
These gifts are perfect for that friend who wakes up early to go for a run or posts sweaty selfies to Instagram.