In The Know’s Phoebe Zaslav conducted a week-long experiment to see if red light would help her sleep.
Protect your eyes and easily charge your phone with these products.
Amazon shoppers can’t stop raving about this pack of blue-light readers.
The varying texts you come across online and the glare from your screen can contribute to eye strain and can even disrupt your circadian rhythm.
With over 3,700 loves at Sephora, BeautyBlender’s Selfie Shield is a blue light sunscreen that can help protect you from electronic exposure.