Do Europeans really lead healthier lifestyles compared to Americans? Here’s what we found out.
dieting
dieting

TikToker shares why Americans might lose weight on the same diet in Europe, and nutritionists have thoughts

Dietician warns parents about the lifelong dangers of discussing dieting around kids: ‘Want to talk about a real serial killer?’
Whether we’re criticizing our tummies, discussing our new keto diet, or listing the “bad” foods we’re trying to avoid, kids are always listening — and experts say overhearing these conversations can be extremely dangerous.

Low-carb and keto-friendly “pasta” recipes that satisfy carb cravings
Here are 5 delizioso low-carb “pasta” recipes—that don’t use actual pasta.

Diets aren’t just a drag, they’re toxic and ineffective — here’s why
Hate dieting? You’re not the only one.

For many people, dieting and weight loss lead to something more dangerous
Dieting often leads down a dangerous path.

Woman takes down myth of ‘healthy’ food in viral TikTok
A popular food and body acceptance TikToker had the perfect response for a critic who tried to label one of her recipes “unhealthy.”