Dr. Alok breaks down the importance of posture, and how we can pay more attention to it on a daily basis.
dr alok patel
Dr. Alok highlights his favorite exercise equipment for slipping in a quick workout at home — while saving space.
There are a lot of gimmicks when it comes to hair care, but these things actually work.
Protein doesn’t have to come from an animal source.
Make your home a part of your preventative health care routine.
Managing anxiety can be difficult, but these products might just give you the mood boost you need.
Take care of your gut. Your gut will thank you back.
Yes, there’s definitely a right and wrong way to juice.
There are thousands of products that promise to beat acne, but the product you use should depend on your type of pimples.
Bad oral health can lead to a long list of health problems, but it’s totally preventable with these easy tips.