For resolution season, the editors at In The Know decided to find out just how well “FitTok” really works.
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Over 64,000 Amazon shoppers swear by these beginner-friendly resistance bands
Feel the burn!
Everything you need to upgrade your at-home gym
If you want to begin working out at home, grab some high-quality equipment to get started.
How Chris Nikic became the first person with Down syndrome to complete an Ironman triathlon
Nikic, just 21, finished a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run.
Get up to $150 off a Theragun on Cyber Monday — here’s which one we recommend
The Theragun devices rarely ever go on sale, so this is a deal you don’t want to miss.
This affordable spin bike rivals Peloton — and it’s $500 off right now
MYXfitness makes spinning at home more affordable and fun.
3 fantastic gifts for your fitness-obsessed friend
From workout outfits to athletic gear, we found three great gifts that any fitness-lover will appreciate.
These $9 resistance bands have over 45,000 rave reviews on Amazon
Increase the intensity of your workout and give your muscles a new challenge.
Fitness instructor explains how exercise can prepare you for life challenges
Raneir Pollard believes welcoming difficult workouts can help you deal with uncomfortable situations in real life.
This $11 foam roller eased my back pain after spending more time at home
With over 35,700 ratings, this best-selling foam roller is one of the few things that will ease my back pain.