Leg and foot pain is no joke.
fitness
fitness

Amazon shoppers really love this ‘foot rocker’ for stretching tight calves and relieving plantar fasciitis pain

Amazon shoppers call this $30 compact pilates bar ‘convenient and effective’
The bar collapses down, making it easy to store at home.

Therabody is having a rare sale on its Theragun massage devices, recovery boots and more
If going back to school means getting back into sports, you may want to invest in a recovery device.

If you have tight hamstrings, this best-selling device on Amazon may be able to help you
Stretching is pretty important.

Therabody is having a major (and rare) sale on its Theragun massage devices
If you have chronic pain, pain from exercising or soreness from sitting in the same position too long, these devices can seriously help.
The best-selling Schwinn exercise bike that Amazon shoppers give 4.6 out of 5 stars is $439 off for Prime Day
Grab one while it’s on super sale!

TikToker shares why Americans might lose weight on the same diet in Europe, and nutritionists have thoughts
Do Europeans really lead healthier lifestyles compared to Americans? Here’s what we found out.

Yoga instructor slams repetitive conversations about her weight: ‘Not sure why this is still happening’
Despite the fact that she’s been practicing yoga for almost two decades, she still deals with interactions like this at certain studios.

Woman embarks on a mission to hike a trans pride flag up 115 mountains
Veronica Ashcroft is on a mission to hike her trans pride flag up 115 mountains in the U.S. northeast to increase positive trans visibility.

Man who trained himself to walk on all fours baffles TikTok
A man on TikTok has spent the past year documenting his unusual, yet fascinating method of athletic training: walking on all fours.