Who knew treadmills could be this tiny and this quiet?
health and wellness
health and wellness
The 6 best folding treadmills on Amazon that can slide right under your bed
The reason you’ve been feeling sick might be from your water bottle: ‘That’s why tumblers are a NO for me’
This doctor may have the explanation for why you’ve been feeling under the weather lately. It may have to do with what’s in your to-go cup.
6 random Amazon products you can buy with your FSA or HSA card
From Hailey Bieber’s favorite sunscreen to fast-acting pimple patches and essential oil diffusers, the list is endless.
This platform is on a mission to help young people build healthy identities and foster inclusion
Blue Fever is designed to provide guidance on everything from major life events to day-to-day emotions.
Make your own DIY wellness shots with this TikTok recipe
All you need is a blender and some fresh veggies!
Dietician warns parents about the lifelong dangers of discussing dieting around kids: ‘Want to talk about a real serial killer?’
Whether we’re criticizing our tummies, discussing our new keto diet, or listing the “bad” foods we’re trying to avoid, kids are always listening — and experts say overhearing these conversations can be extremely dangerous.
What is ‘TikTok brain’ and is it real?
Some experts things young people are grappling with “TikTok brain,” a shortened attention span caused by watching short-form video content.
Why is there a Black maternal health crisis?
Certified doula and mom of two Rachel Nicks discusses the health crisis that’s affecting so many U.S. moms.
Moms, it’s not about ‘snapping back’ — strengthen your pelvic floor the right way after giving birth
Fitness expert and doula Rachel Nicks shares how “keeping it tight” might not be a good thing.
Why self-care for moms is important from the inside out
Rachel Nicks, a doula, fitness expert and mom, shares how women can care for their body and mind.