Here are five surprising advantages of pumpkin that will have you reaching for a can.
healthy eating
healthy eating
5 reasons why superfood pumpkin is so much more than a trendy seasonal flavor
15 summer nutrition tips to help you stay healthy this season
Don’t let the sun and fun distract you from healthy living!
TikToker shares why Americans might lose weight on the same diet in Europe, and nutritionists have thoughts
Do Europeans really lead healthier lifestyles compared to Americans? Here’s what we found out.
Fitness trainer goes off on TikTok about viral ‘healthy Coke’ substitute: ‘Stop making things other things’
TikTok fitness instructor James Cappola has some choice words for soda substitutes.
I tried Sunbasket, a dietitian-approved healthy meal service
Sunbasket has two options: fresh and ready dishes that are pre-cooked or meal kits that you cook on your own.
7 healthy eating hacks every college student should try
Don’t fall into a trash-eating slump during final exams.
5 unexpected ways to transform carrots
Here are 5 carrot-based recipes that turn “What’s up, Doc?” into “What’s up, Chef?”
6 super healthy foods to eat after giving birth, according to experts
Getting the right nutrients helps with taking care of baby — and yourself.
Low-carb and keto-friendly “pasta” recipes that satisfy carb cravings
Here are 5 delizioso low-carb “pasta” recipes—that don’t use actual pasta.
This super-fit TikToker makes healthy substitutes for your favorite desserts
This super-fit TikToker wants to get you in shape one healthy dessert at a time.