Social anxiety is the third most common mental health disorder, but it’s also underreported.
mental health tips
Satvik Sethi is making mental health resources available to young people around the world
Growing up, Satvik Sethi dealt with bullying and isolation. Now he’s ensuring fewer young people have to go through that alone.
5 ways to raise your vibrations and be more mindful of your energy
Julia Suh explained the difference between low and high vibrations. And how to transform yours.
Here’s how to navigate the overwhelming world of online mental health resources
Online mental health services seem to be everywhere. Cut through the noise and get the help you need.
TikTok’s mindset coach wants you to rewire your thinking
TikTok mindset coach Victoria D’Ambrozio has a couple tips to rework your negative thinking.
Therapist shares the questions you should always ask on a first date: ‘They help elicit storytelling’
The good news is your anxiety can be managed.
TikTok’s ‘Inspiration Queen’ Paris Fletcher shares 6 ways to stop draining habits
Paris Fletcher wants you to protect your energy — here’s how.
5 out-of-the-box ways to calm an anxious, racing mind
These unconventional ways of dealing with stress are super easy and inexpensive.
TikTok therapist explains why you need to feel sad sometimes to experience true happiness
Nadia Addesi is a psychotherapist using TikTok to improve your mental health.
TikTok psychologist shares tips for managing panic attacks: ‘I never thought it would work but it did’
Dr. Janine Keft is a licensed clinical psychologist who shares sound advice about mental health on TikTok.