Career coach Shadé Zahrai shares research-based advice on how to tackle self-doubt.
Doing Well mental health
Doing Well
New mom realizes she has PPD and asks TikTok community for help: ‘I could use some friends’
“Postpartum depression is real. I didn’t know I had it, but I could use some friends.”
3 tips to tackle post-pandemic social anxiety
Social anxiety is the third most common mental health disorder, but it’s also underreported.
How to get comfortable setting boundaries and honoring your needs
Setting boundaries and saying “no” more often are vital for your mental health.
Dad records powerful TikTok message for moms everywhere: ‘Stay strong, you are not alone’
This TikTok dad has an important message for moms, and women everywhere are saying “thank you.”
Corine Tan started Kona to add a more human element to the future of jobs
Corine Tan wants to make the Gen Z workplace a space of vulnerability, empathy and different points of view.
Satvik Sethi is making mental health resources available to young people around the world
Growing up, Satvik Sethi dealt with bullying and isolation. Now he’s ensuring fewer young people have to go through that alone.
Channel your calm like a pro with these relaxing tips and tricks
Managing anxiety can be difficult, but these products might just give you the mood boost you need.
5 ways to raise your vibrations and be more mindful of your energy
Julia Suh explained the difference between low and high vibrations. And how to transform yours.
Where to donate to support Asian American communities
Hate crimes on the Asian community have increased by 150 percent over the course of 2020, data shows.