In The Know’s Paul Lazo thought meditation was “hokey” but then the lockdown changed everything.
Wellness mindfulness
Wellness
This app can help you stop losing sleep amid quarantine
With over 1 million paying subscribers, the Calm app is designed to help users to remove unwanted distractions.
I didn’t like meditating, then I tried the Headspace app
As someone who is always on the go, sitting down to meditate was harder than it sounds. Then, I tried Headspace.