In The Know spoke to a mental health clinician about whether carrying around sour candy is a good idea if you suffer from anxiety.

In The Know spoke to a mental health clinician about whether carrying around sour candy is a good idea if you suffer from anxiety.
Dr. Janine Keft is a licensed clinical psychologist who shares sound advice about mental health on TikTok.
One man’s impromptu astrology lesson took an unexpected turn when he caused his girlfriend to suffer a panic attack.
Komuso’s The Shift necklace features a tube-shaped charm that slows your breath when exhaled through.