“Wow. Throw away the entire marketing dept.”
Even though you might get symptoms of premenstrual syndrome every month, you just never get used to those cramps and aches. For some people who get their periods, however, the pain might be so severe, that it’s actually a sign of an irregularity.
Nadya Okamoto sits down with licensed nutritionist Lisa Moskovitz to chat about period nutrition hacks that might relieve period cramps.
This term has people thinking about certain celebs in a whole new way.
Everywhere I look, I see articles about the “4 Phases of the Menstrual Cycle,” and it drives me and every other OB-GYN absolutely insane.
No, your menstrual cycle isn’t only one week.
To understand why period poverty is seldom discussed, we need to understand period stigma. Let’s back up with a little history lesson.
Mom of three offers age-appropriate explanation about menstruation.
As just a junior at Harvard, Nadya Okamoto is leading the fight to normalize periods and menstruation.