Orthopedic physical therapist, Dr. LA Thoma Gustin, shared with Hannah Bronfman some prenatal and postnatal stretches and exercises for pregnant parents-to-be and new parents alike.
postnatal exercise
postnatal exercise
Dr. LA Thoma Gustin shares her expert tips on the best prenatal and postnatal exercises
Dr. LA Thoma Gustin shares the safest moves for mommy and baby!