Rachel Nicks, a doula, fitness expert and mom, shares how women can care for their body and mind.
postpartum
postpartum
Why self-care for moms is important from the inside out
Why it’s time we start normalizing postpartum bodies
“Moms should feel so proud of themselves.”
Mom records powerful message for other moms who shame her postpartum stomach: ‘My body is not your body’
“I didn’t snap back like you did, and that’s ok.”
Dad-to-be wears postpartum diaper when wife reveals she’s feeling insecure: ‘He’s a keeper’
“When you tell your husband you’re insecure about having to wear diapers after birth…”
Mom whose hair fell out after pregnancy has trick to tame ‘hair horns’: ‘Postpartum hair loss is real’
“If you are easily frightened, scroll past this video… I’m gonna show you the postpartum hair truth that no one else shows you.”
‘Two hours after giving birth and I’ve never felt so beautiful’: Mom’s powerfully raw video has TikTok in tears
“I’ve never seen something so beautifully raw and absolutely breathtaking at once before…”
6 super healthy foods to eat after giving birth, according to experts
Getting the right nutrients helps with taking care of baby — and yourself.
What every new mom needs in her closet for comfortable, stylish looks
From shapewear to jumpsuits, Barnes shows how to build a comfortably chic wardrobe for mothers emerging from the postpartum phase.
Model Rocky Barnes discusses how fashion played a pivotal role in her postpartum self-care
Model, blogger and new mom Rocky Barnes found that “the one thing no one really prepares you for is postpartum.”
Reality star claps back at critics dissecting her postpartum body
“Love Island” star Camilla Thurlow called out fans who asked her if she’s “pregnant again” and celebrated her postpartum body.