Rachel Nicks, a doula, fitness expert and mom, shares how women can care for their body and mind.
“Moms should feel so proud of themselves.”
“I didn’t snap back like you did, and that’s ok.”
“When you tell your husband you’re insecure about having to wear diapers after birth…”
“If you are easily frightened, scroll past this video… I’m gonna show you the postpartum hair truth that no one else shows you.”
“I’ve never seen something so beautifully raw and absolutely breathtaking at once before…”
Getting the right nutrients helps with taking care of baby — and yourself.
From shapewear to jumpsuits, Barnes shows how to build a comfortably chic wardrobe for mothers emerging from the postpartum phase.
Model, blogger and new mom Rocky Barnes found that “the one thing no one really prepares you for is postpartum.”
“Love Island” star Camilla Thurlow called out fans who asked her if she’s “pregnant again” and celebrated her postpartum body.