With just a few little touches, she transformed an empty wall into a toddler-sized self-care station!
self care
self care

Mom creates tiny self-care station for toddler daughter: ‘This is the cutest thing ever’

In The Know by Yahoo Honors: Monisha Edwards
This powerhouse businesswoman turned her own mental health journey into a six-figure wellness company.

These microwavable slippers will keep your feet super warm and cozy
They’re lavender-scented, too

This top-rated therapy light used to treat seasonal depression is on sale at Nordstrom Rack for 30% off
Why not give it a try while it’s on sale?

Meet the body exfoliator that finally cured my Sunday Scaries
It’s only $30 but is worth my first born child.

Got the January blues? Here are 11 self-care gifts to buy for yourself
It’s time to treat yourself.

Mom shares the ‘mental health’ reason she has separate bedroom from husband
People are praising the mom over this decision.

Stay-at-home mom reminds moms to take time for themselves
“Start this video as a tired mama and finish it after taking a day for yourself.”

5 ways parents can give themselves 10 minutes of self-care a day
Just 10 minutes of self-care a day can make a real difference!

5 ways your children benefit from your self-care
You’re not the only one who benefits from your self-care! Here are 5 ways your kids benefit too.