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This full-body workout will get your heart pumping, body sweating and muscles shaking.
You can use anything heavy at home to do this workout, whether that’s a water jug, bottle of wine, a watermelon or something else.
This full body workout will have you sweating and your muscles shaking.
Add these three moves to your workout routine, and you’ll be chiseling out that six pack in no time.
These three simple moves will not only improve your balance and coordination, but they’ll help strengthen some of those major muscle groups.
If today is leg day, then you should check out these three exercises that are guaranteed to burn and sculpt those muscles.