There’s no denying it — the holiday season is stressful.
If the holidays and finals are stressing you out, try these calming hacks
Thousands of Amazon shoppers can’t stop raving about these ‘natural’ gummies for stress relief
They have more than 5,000 five-star reviews.
10 meditation tracks to listen to if the holidays are stressing you out
If you are feeling some version of the holiday blues, you aren’t alone.
5 out-of-the-box ways to calm an anxious, racing mind
These unconventional ways of dealing with stress are super easy and inexpensive.
Which essential oil is right for you? Here’s what the experts say
Breathing in the soothing smell of an essential oil can seriously make all the difference.
Special mat can help burn calories, reduce anxiety and add motion to your workday
The Stoic active standing mat gives you a subtle workout while you’re being productive.
9 unique ways to help boost your mental health this summer
If quarantine life has got you down, then here are some things that could help lift your spirits going forward.