Anisa Benitez wants to destigmatize seeking mental health support and starts with these three daily mantras.
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10 meditation tracks to listen to if the holidays are stressing you out
If you are feeling some version of the holiday blues, you aren’t alone.
5 out-of-the-box ways to calm an anxious, racing mind
These unconventional ways of dealing with stress are super easy and inexpensive.
4 steps to making peace with food and learning how to intuitively eat
A lot of people struggle with their relationships with food, particularly around the holidays or times of stress.
Special mat can help burn calories, reduce anxiety and add motion to your workday
The Stoic active standing mat gives you a subtle workout while you’re being productive.
How to prevent and treat mask acne, or ‘maskne’
In The Know has put together a few tips on how to soothe your angry maskne amid the pandemic and how to properly care for your mask.
The Nue Co.’s all-natural products can help you to de-stress
The Nue Co. has brought together science, natural remedies and learnings from ancient medicine to create a line of products to help provide relief from multiple ailments.
Toddler has had enough of quarantine: ‘Kids never lie’
Toddler Olivia Jade has some relatable insight about these trying times.
Vegan lawyer and blogger claps back after fellow attorney says it ‘doesn’t look like she works very hard’
A lawyer at a large Chicago firm hit back at a fellow attorney who had the audacity to comment about one of her personal photos.
YouTuber vacuums various foods to create ASMR sounds
From Jell-O to spaghetti to uncooked rice, each material makes a different, oddly soothing sound.