Being at home with three kids all day is definitely overstimulating.
stress
stress
Dad relieves ‘overstimulated’ mom when he gets home from work: ‘I felt this in my soul’
You can rent these tiny Getaway cabins in the woods for a remote weekend in nature
Getaway offers cozy cabins just a two hour drive outside of many U.S. major cities, from New York to Houston to Seattle.
Burnt out? Try joining a 2-hour Zoom call with strangers
Monotasking is exactly what it sounds like — working on a single idea, task or project for a clearly defined amount of time.
‘Generation Anxious’: Why parents today have a harder time managing stress, according to a pediatrician
Pediatrician Dr. Mona Amin shares what can bring more peace to parenting.
Corine Tan started Kona to add a more human element to the future of jobs
Corine Tan wants to make the Gen Z workplace a space of vulnerability, empathy and different points of view.
Destress with Flewd’s bath soaks in as little as 15 minutes
If you want to literally absorb the good stuff and get rid of the bad stuff, get to know Flewd.
3 daily affirmations to help embrace change and cope with stress
Anisa Benitez wants to destigmatize seeking mental health support and starts with these three daily mantras.
10 meditation tracks to listen to if the holidays are stressing you out
If you are feeling some version of the holiday blues, you aren’t alone.
5 out-of-the-box ways to calm an anxious, racing mind
These unconventional ways of dealing with stress are super easy and inexpensive.
4 steps to making peace with food and learning how to intuitively eat
A lot of people struggle with their relationships with food, particularly around the holidays or times of stress.