You don’t need a lot to take care of your skin. Just three steps every day will keep it clean and moisturized.
the wellness lab
the wellness lab
These healthy snacks will actually help you feel full and re-energized
Not all snacks labeled ‘healthy’ are good for you.
3 pieces of exercise equipment you can use in a small space — and still feel the burn
Dr. Alok highlights his favorite exercise equipment for slipping in a quick workout at home — while saving space.
Here’s how to create a healthier living space to benefit your mental and physical health
Make your home a part of your preventative health care routine.
Here’s everything you need to know about retinol, according to a dermatologist
We’re breaking down what retinol is, when you should start using it and which products are our favorite for clearer skin.
What is tummy tea? A doctor explains why you should skip the weight loss trend
You may have seen “tummy teas” advertised on social media to reduce bloating and make you thinner. Here’s how they actually work and what you should actually eat instead.
Here’s why you should be using vitamin C on your skin, according to a dermatologist
Vitamin C can do a lot for your body, including brightening your skin. Here are the products our dermatologist recommends.
3 tips to help you drink more water, according to a doctor
Drinking water is key to staying hydrated, but here are a few ways to help you make sure you’re getting enough.
3 easy tips for boosting your immune system naturally, according to a doctor
You don’t need to go out and buy a magic pill for boosting your immune system. Instead, by doing just a few easy things each day, you can help your body work and feel its best.