Physician shares how pineapple can help the body.
wellness hacks
wellness hacks
5 wellness tips from Peloton instructor Tunde Oyeneyin
In The Know spoke with MAKERS change-agent Tunde Oyeneyin, a makeup artist, activist and Peloton instructor on the five wellness tips she’s recently started embracing.
DIY coffee eye mask can help brighten dark circles and soothe puffiness
You probably already have the ingredients in your pantry.
What is the 369 Manifestation Method TikTokers are obsessed with?
This new wellness technique is taking over social media. Here’s how it works.
5 ways to raise your vibrations and be more mindful of your energy
Julia Suh explained the difference between low and high vibrations. And how to transform yours.
The dos and don’ts of jumping back into your wellness routine after the holidays
Indulging is easy. Getting back to your healthy routines isn’t always so simple.
TikTok therapist explains why you need to feel sad sometimes to experience true happiness
Nadia Addesi is a psychotherapist using TikTok to improve your mental health.
TikTok mindset coach wants you to rethink failure: ‘We think [it’s] a negative thing’
Stefanie Elsperman believes you may have been thinking about failure all wrong.
TikToker reveals how to remember your dreams — and why you’ll want to start doing it
Wellness coach Luke Entrup says dreams can provide clues on how to live a more fulfilled life.
You can diagnose these scary health issues just by looking at your nails
Holistic counselor Orisha Oshun wants you to pay more attention to her hands.