workout routines

Doing Well

The dos and don’ts of jumping back into your wellness routine after the holidays

Doing Well

The dos and don’ts of jumping back into your wellness routine after the holidays

Indulging is easy. Getting back to your healthy routines isn’t always so simple.

Parenting

Fit dad incorporates 6-month-old baby girl into workout

Watch this dad use his 6-month-old baby girl to give his pull-ups a little boost.