Annie Anderson, a 21-year-old Arizona native who is currently living and working in Utah, recounted the harrowing tale in a now-viral TikTok.
If writing and meditating are therapeutic for you, the combination of both can be a great way to destress.
If you are unsure about what kind of birth control is right for you, board-certified gynecologist Dr. Nicole Sparks has given us the scoop.
From aromatherapy to a clarifying skin set, we’ve put together a list of items to help you find your inner calm.
Not all sunscreens are created equal. In fact, your sunscreen needs these two qualities to be most effective.
From Emily Ratajkowski and Dwyane Wade to Katie Holmes and the Biebers, A-listers are loving these affordable fabric face masks.
Whether you’re a yogi or prefer high-intensity cardio, there’s a perfectly chic sports bra for you.
In The Know has put together a few tips on how to soothe your angry maskne amid the pandemic and how to properly care for your mask.
Zoey Gong’s easy massage techniques will give you methods for managing pain and anxiety right from home.
In honor of National Yoga Month, Sugarmat partnered with illustrator Kendra Dandy on a yoga mat that gives back to communities of color.